Meal Prep Recipes
Sloppy Joe Breakfast Bowl
Prep Time: 10 Minutes Cook Time: 30 Minutes
Carbohydrates: 30g Fat: 26g Protein: 43g
Makes 4 Servings
- 1.25 lbs Ground Turkey
- 2 Tbsp Olive Oil
- 1 Green Bell Pepper
- 1/2 Sweet Onion
- 1/3 cup Tomato Paste
- 1 Tbsp Worcestershire Sauce
- 1 Tbsp Dijon Mustard
- 3 Tbsp Ketchup
- 1 Tbsp Onion Powder
- 1 tsp Red Pepper Flakes
- 8 Hardboiled Eggs
- 2 Medium Sweet Potato
- Salt and pepper to taste
- Wash and peel your sweet potato. Cut it into a small/medium dice. Boil until soft and strain.
- While the potatoes are cooking. Cut your pepper and onion into a small dice. Add 1 Tbsp of olive oil in a skillet and add the pepper and onion. Cook until the onion is translucent and add the ground turkey.
- Once the turkey has cooked, stir in 1/3 cup tomato paste, 1 Tbsp Worcestershire sauce, 1 Tbsp Dijon mustard, 3 Tbsp ketchup, 1 Tbsp onion powder, 1 tsp red pepper flakes, and salt and pepper to taste.
- Place 8 eggs in a pot of water and bring to a boil. Once the water is boiling, turn off the heat and cover for 12 minutes. Then rinse with cold water and peel.
- Divide your ingredients evenly 4 ways and add to your containers.
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