Meal Prep Recipes
Prep Time: 25 Minutes Cook Time: 15 Minutes
Carbohydrates: 43g Fat: 9g Protein: 28g
1.5lbs chicken breast
2 cups shredded cabbage
1 cup shredded carrots
2 stalks of celery
1 sweet onion
1 Tbsp minced garlic
1 Tbsp minced ginger
2 Tbsp olive oil
2-3 Tbsp soy sauce
2 Tbsp oyster sauce
5 green onions
1 - 6.75oz package of rice noodles. (I use the brand Dynasty Maifun Rice sticks)
Cut all of the vegetables. Cut the onion into slices. Mince the garlic and ginger. Cut the celery into a small dice. Shred the cabbage.
Bring a pot of water to a boil and boil the chicken until cooked then cut into small chunks.
Cook the noodles in the chicken water until soft.
Heat 1-2 Tbsp of olive oil over medium high heat. Add in the garlic, ginger, and onions. Once they have developed some color add the celery and carrots. After a couple minutes add in the chicken, noodles, and cabbage.
Mix in the oyster sauce and soy sauce. Taste and adjust flavors as needed. Season with black pepper.
Serve each dish with lemon, green onion and jalapeño if you wish. The lemon shouldn’t be omitted.